You attended to your rituals and warmed up in the jacuzzi. Now, poised on the platform or springboard, you ready both body and mind for the dive. Diving requires attention to detail, mental toughness, and physical strength and flexibility. Whether competing individually or in synchronized events, you have done everything possible to reach peak performance and gain the highest score. Every eye is on you. Take your starting position, adjust your body in flight, and make your clean entry into the water. When we protect divers, we keep this sport safe and healthy for all.