Gymnasts rely on body awareness, strength, flexibility, and rhythm to master sequences—from the vault, to the bars, to the floor. Whether you are a specialist or an elite all-arounder, you’ve spent hours practicing and building upon the essential skills and integrating them creatively into your routines. Then, grabbing your leotard and chalk, heading to the gym for your next meet, and sticking that landing. When we protect our gymnasts, we keep this sport safe and healthy for all.