Maybe you love being in the red zone in the shorter spring and Olympic distances. Or maybe you prefer the slow burn and all-day effort of Ironman distance. As a triathlete, you have clocked thousands of minutes in the water, on the saddle, and wearing out those running shoes. With grueling brick workouts and rehearsing transitions, you have prepared extensively for race day.
So get hydrated, eat nutritiously, tune up your bike, and grab your sunglasses and body glide. You are more than ready to conquer any course. When we protect our triathletes, we keep this sport safe and healthy for all.
If you or someone you know has experienced misconduct or abuse in triathlon, please access these resources for help. For additional information on confidential helplines, sexual assault reporting procedures, and mental health resources, click here.